Oatmeal Agar Jelly like “Tofu”

This is like tofu, made by hardening oatmeal with agar.

Both oatmeal and agar are rich in dietary fiber whicn helps maintain bowel health and improve immune function.

In addition, the protein in oats has a good amino acid balance.

Garnish with vegetables and soy sacuce, or anything.

First, make oat milk.

Oat milk is simply rolled oats and water blended together.

Place the oats milk and agar agar in a saucepan and bring to a boil, stirring constantly.

When thickened, remove from heat, pour into mold, and cools down.