Salad with Steel cut oats “Taboulé”

Tabbouleh is a Mediterranean salad of very finely chopped vegetables tossed with lime juice and olive oil.

There are many regional and even local variations of tabbouleh.

Taboulé, a familiar salad in France, is similar to North African recipes using durum wheat semolina (couscous grain) with tomatoes, lemon juice, olive oil, raisins and fresh mint leaves.

Instead of couscous grain, I use steel cut oats.

Put the steel cut oats and boiling water in a soup jar and leave to soak for about 4 hours.

Let’s try a health salad!